Benefits of Apple vinegar you need to know.

Apple cider vinegar is mostly apple juice, but adding yeast turns the sugar in the juice into alcohol. This is a process called fermentation. Bacteria turn the alcohol into acetic acid. That's what gives vinegar its sour taste and strong smell.

Here are the benefits :

1. is a good detangler for the hair. Mix a cap of apple cider vinegar in your spray bottle add water and detangle your hair.

2. It helps in aiding digestion,mix on cap of apple cider vinegar and mix with a cup of water drink before and after a meal.

3. It is used as a cleanser for the hair.

Do you have itchy scalp or dandruff? If yes apple cider vinegar can be used to remove hair dirts on your scalp.

4. Facial cleanser.

 It's help to clean the face and reduce acne. It can be substituted for store bought face cleansers.

5. Reduces body weight. 

Taking apple cider vinegar along with a reduced-calorie diet would decrease body weight. Mix a tablespoon with a cup of water take in the morning when you wake up and at night before going to bed.

6. Sore throat

7. Reduces swelling of the nasal cavity

8. Helps to regain memory

9. It kills body warts.Apply to the affected area.

10. Apple cider vinegar helps to boil better eggs. Do you face this issue of boiling eggs and it fails to get cooked no matter the time spent? adding vinegar to the water you use to boil your egg can help you produce consistently good eggs.